Best Running Leggings with Pockets 2024 7 Pairs That Combine Functionality and Style

Keys, phone, wallet.


If you’re going running, you’ll need to take your essentials with you. That’s why you need running leggings with pockets. Long gone are the days when your phone was doing acrobatics in your waistband and your keys were plotting a great escape from your flimsy jacket pocket. I decided to start running again in 2024, and the first thing I did was go out and buy a pair of leggings that had pockets. I’m not exaggerating when I say it’s been a game changer for me and my fitness regime.

There are so many solutions to all your working out worries these days that there’s literally no point in putting up with juggling your keys, gels, and phone. Whether it’s an arm band that holds onto your phone, wireless headphones or pockets, activewear has come a seriously long way in the last few years. But with a plethora of sports leggings available now, what should you look for?

It comes down to personal choice, but I like a pair of leggings to hold me in. I want them to look flattering (hello, butt scrunch leggings), last for a long time and allow me to carry as much as possible, which is wear those pockets come in. So I’ve done some digging and found the best pairs of leggings that allow you to carry all the essentials.

So grab your water bottles, lace up those sneakers, and prepare to plunge into the world of pocket-tastic running leggings from Amazon, Sweaty Betty, M&S, On Running and more. Next, read all about how to wear leggings in 2024 and get the best black leggings that blend comfort and style.

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Amazon Ewedoos Gym Leggings with Pockets

Amazon Ewedoos Gym Leggings with Pockets

Ewedoos Gym Leggings with Pockets, £21.99, Amazon buy now

Starting out or on a budget? These budget-friendly beauties are squat-proof and sweat-wicking, with handy pockets for your phone. Think confidence and comfort, all under £22!

Sweaty Betty Zero Gravity 7/8 Running Leggings

SweatyBetty Zero Gravity 7/8 Running Leggings

Zero Gravity 7/8 Running Leggings, £95, Sweaty Betty buy now 

Award-winning performance alert! These Italian fabric wonders are ultra-light, quick-drying, and seriously supportive. Plus, pockets galore and reflective details for your twilight trots. Runners, rejoice!

Lululemon Swift Speed High-Rise Tight 28″

Lululemon Swift Speed High-Rise Tight 28"

Swift Speed High-Rise Tight 28″, £89, Lululemon buy now 

Your reliable all-weather partner. Luxtreme™ fabric tackles any temperature, while the drawcord keeps things snug (no mid-run adjustments!). Reflective bits and multiple pockets? Yes, please!

On Running Performance Winter Tights Lumos in Black

The Sports Edit On Running Performance Winter Tights Lumos in Black

On Running Performance Winter Tights Lumos in Black, £130, The Sports Edit buy now 

Conquering winter runs just got easier. Breathable and warm, these leggings let you move freely, with convenient pockets for essentials. Drawstring waistband for the perfect fit, even on those windy hills.

M&S Go Move High Waisted Gym Leggings

M&S Go Move High Waisted Gym Leggings

Go Move High Waisted Gym Leggings, £27.50, M&S buy now 

Comfort and practicality meet! High-waisted and stretchy, these leggings move with you, keeping you cool and dry with their breathable fabric. Bonus points for the secure back pocket and phone-friendly side pocket. Plus, they’re made with recycled materials, woot!

adidas Running Essentials 7/8 Running Leggings

adidas Running Essentials 7/8 Running Leggings

Running Essentials 7/8 Leggings, £38, adidas buy now 

Supportive and sweat-free, these leggings are exactly what you need to focus on your run. Tight fit, check. Moisture-wicking fabric, check. Drawcord for a stay-put fit, check. Reflective details for safety, check. And did we mention they’re made with recycled materials? Score!

H&M DryMove™ Pocket-detail sports tights

H&M DryMove™ Pocket-detail sports tights

DryMove™ Pocket-detail sports tights, £18.99, H&M  buy now 

Affordable moisture control? Yes, please! DryMove™ fabric keeps you comfy, while the high-waisted design flatters your figure. Open leg pockets for your phone or gym pass? Convenience wins again!

Running leggings FAQs

What’s the difference between running tights and running leggings?

Both running tights and running leggings hug your legs, but tights tend to be thicker and offer more compression, while leggings are usually lighter and stretchier for greater flexibility.

What is the little pocket in leggings for?

You can use that tiny pocket in your leggings for whatever you want, but I find it stashes a key or credit card for quick, secure access on the go. No more wrestling with bulky bags mid-stride.

Is it OK to run in leggings?

Absolutely! They’re designed for movement, comfort, and sweat-wicking. Just choose ones made for running, not yoga, for optimal performance.

What are running leggings called?

Running leggings are called just that: running leggings or tights. There’s no special name for them, but there are a number of details to look for when shopping for jogging leggings. Reflective panels offer greater visibility, and if you’re running outside, thermal or fleece-lined styles will keep you warm.

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